Tag - kale

Sautéed Balsamic Kale

One of our favorite side dishes is garlic collard greens with bacon and vinegar. It’s such a savory, rich flavor that pairs well with nearly any protein. A great benefit to eating kale is that kale is a super-food. It’s also a calciferous vegetable—a food group that is widely recognized for helping to reduce the risk of cancer. It’s also rich in a wide variety of vitamins and nutrients, it’s anti-inflammatory and it contains anti-oxidant properties. All around, eating kale [...]

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Chopped Kale Salad w/ Pomegranate Balsamic

I have heard so many people say that they don’t buy kale from the grocery store because they have no idea how to use it (and when they do it tastes bitter). Well, we have come up with an amazing recipe that will help you get this super food into your diet! Recipe: Chopped Kale Salad with Apple and Roasted Beets 1/2 cup Blood Orange Olive Oil 1/2 cup Pomegranate Balsamic 1 T dijon mustard 3 cups chopped fresh kale 2 medium beets, roasted, peeled and [...]

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